there is a common formulary:
when they give you a shove, you shove back, hard. then they don't shove anymore
while if you retreat, they take that as invite to pursue and do worse
the truth of course is that the proper approach is entirely situational and depends mightily on nuance of context
and also of course, the end result of both approaches is that you achieve distance
so "seek distance" still works as a summary, it's just a matter of the devil in the details: how