Royroytoo@mstdn.social
Dec 30, 2024, 12:59 PM@aesthr :
Your lifting posts remind me to do some strength training when I do make the gym. As I've aged I have neglected maintaining decent core strength so I'm working towards correcting that.
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Replies
- Royroytoo@mstdn.socialDec 30, 2024, 1:07 PM
Ann Leckie is no longer on the Fediverse but if you sign up for her email newsletter at https://buttondown.com/annleckie/archive/ she often includes posts about her fitness partner (dog 🙂) Vanburen.
They both provide me positive prods to take an energetic walk over lunch.