May 6, 2026, 3:20 PMI am not aware of a better explanation of the value of joy. Well worth a moment of your time I think.
Light Up Your Joy - Plum Village: Zen Meditation from the Plum Village app. https://web.plumvillage.app/item/light-up-your-joy?utm_source=mobile_app&utm_medium=share_button&utm_campaign=organic_share&utm_content=ceUDnTZi5SQqPe46waiM