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  • Nov 5, 2026, 1:14 PM

    I love these visuals from America Heart Association and I am stealing them to talk to you again about what not to say to someone dealing with cancer! It can also be used for a different subject.

    But I will always mention cancers as I went through 2 of them with 0 help and support *in person, thankfully I have you 🩷. And I may have another one/s not detected, and I am so tired of reading or hearing those sentences as I am dealing with other health issues.

    Do better. If you don’t know what to say tell me that instead of telling me these kind of sentences. Or look online there are many resources about what to say or not to say!

    #Cancer #CancerSurvivor and previvor

    The image is an illustration of two women sitting at a table.
At the top above the women, the word "INSTEAD" is displayed in large and bold. Below this, in quotation marks and a smaller black font, is the phrase: "Let me know if you need anything...".

Below the illustration, the word "TRY" is displayed in a similar way to "INSTEAD". Below "TRY", also in quotation marks and black font, is the suggested phrase: "I'm bringing lunch Tuesday. What sounds good?"
    The top section of the image features the word "INSTEAD" in bold red capital letters, followed by a quote in black text within quotation marks: "I'm here if you want to talk."

Below this text is an illustration of a person holding a smartphone appear to be looking down at it.

The bottom section of the image features the word "TRY" in bold red capital letters, mirroring the "INSTEAD" text above. Below "TRY" is another quote in black text within quotation marks: "You don't have to respond. Just checking in to say I'm thinking about you."
    Centered in the upper portion of the image, the word "INSTEAD" is written in large, bold, red, capital letters.

Below "INSTEAD," a quote is displayed in black : "Make sure you're taking care of yourself, too." This quote is enclosed in quotation marks.

In the middle of the image, there is an illustration of a young woman sitting in a wooden armchair, reading a book. 

Below the illustration, centered in the image, the word "TRY" is written in large, bold, red, sans-serif capital letters.

Below "TRY," another quote is displayed in black, also enclosed in quotation marks: "I can stay with your mom Thursday afternoon. Want a couple hours to yourself."
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