Diligence JonesDeliaChristina@sfba.social
Oct 21, 2026, 6:46 PMWhy do I feel like I was on my feet at a conference for two days when all I was doing was facilitating a team retreat?
My back and hips are wrecked.
I need to be stretched like taffy.
Replies
Brad RosenheimBrad_Rosenheim@climatejustice.socialOct 21, 2026, 6:51 PM@DeliaChristina lol - stretched like a taffy. That is a good one. And I could use that too after working out on Monday after a one week hiatus. I'd love to be a taffy right now. But I feel brittle like a candy cane!
- Diligence JonesDeliaChristina@sfba.socialOct 22, 2026, 3:43 PM
Brittle is exactly right.
Motion is lotion! (I saw that on some personal trainer's website and now it won't leave me.)
Ben Rosengartfivetonsflax@tilde.zoneOct 21, 2026, 7:55 PM@DeliaChristina I am partial to Thai massage for that
- Diligence JonesDeliaChristina@sfba.socialOct 22, 2026, 3:41 PM
I am too big of a wimp for Thai massage.
My fascia is so tight I'd be screaming.