That was a week. A warm soak with a generous application of magnesium sulfate for the soaking water and rye whiskey (mixed 1:2 with cold water) plus a dash of walnut bitters with a touch of maple syrup for the soakee means I’ll unwind and mellow away the tribulations of the day. That’s feeling much better even as I write.

‘Tis pleasant. Maybe later there will be #BonkWave or #NotBonkWave.

#OldFashioned #SelfCare