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  • Aug 30, 2026, 11:49 AM

    Family get-together in #Estenfeld — a small town near #wuerzburg where parts of our family have been located for at least 50 years by now. It was good to see so many faces again, but also a bit exhausting. Nevertheless, I managed to get out and run. And a lot has changed all around, most stuff has improved a lot: two old school buildings are gone, one has already been replaced, the other will follow. Nice! Happy Sunday to y‘all! #running #coros #apex4

    21.25 kilometers in 1 hour, 45 minutes and 30 seconds — done! ✅
    There‘s some elevation gain even in Estenfeld, Rothof and Rottendorf — and a lot of great scenery.
    This is a stretch of a downhill road near the Weiße Mühle (White Mill). I had a bicycle accident as a kid somewhere here, got me a *manly* scar on the chin and lost two of my front teeth. Ouch! But, alas, at least 47 years back in time…
    5,376 kilometers of running in 2026 are done, yay!
    💬 0🔄 7⭐ 8