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  • Sep 21, 2026, 11:39 AM

    It’s been a month since I forcefully shifted my circadian rhythms, because going to bed at 5:30 AM and getting up at 12 PM was, frankly, messing with the household’s routine. Now I’m going to bed at 2:30-2:45 AM and getting up at 9:30 AM.

    I still feel jet-lagged. And I’m drinking more coffee than before, in the morning. Compromises, I guess.

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