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  • Sep 7, 2026, 12:26 AM

    Health tracker: Congrats on that activity yesterday!

    Huh, what activity?

    Oh, The 4:30AM panic attack that send me walking circles throughout my living room with a BPM of 203 !
    I guess I probably did burn some calories during! Physical health W but maybe mentally not too much lol

    Crazy that it logged this though, with the 30 second accuracy heart rate graph and all

    Screenshot showing a graph from the app from health tracker ring Oura.

The graph is for an automatically teagged activity "Walking" that happened between 4:15AM and 4:41AM. The graph starts at a high BPM of 160BPM and in the span of a few minutes creeps to 203BPM. It stays there for 5 until it slowly drops over a period of 10 minutes to 95BPM.

It logs an active calorie burn of 97cal, with 950 steps
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Replies

  • Sep 7, 2026, 12:29 AM

    Mind you all this was with 10mg of oxazepam already too. I could feel this building the hour prior and was hoping to get ahead of it but nope 🫡

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  • Sep 7, 2026, 6:01 AM

    @Purple omg skinny waist hack, just have more panic attacks 🫶💅
    (Hope you're good again tho)

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