“'You are not fragile. You are outnumbered.' | BPS”

https://www.bps.org.uk/psychologist/you-are-not-fragile-you-are-outnumbered

> So, if I could leave you with one thought, it would be this: please don't assume that the difficulties you are experiencing now define who you are or what you may become. And don't accept the idea that needing support makes you weak. We all become who we are partly through the understanding, kindness and opportunities that other people make available to us.