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"whether the altar stone was moved from Scotland to Salisbury by land or sea, one thing we have to accept is that neolithic people were highly capable at moving truly massive stones and they absolutely loved doing it." 😂😂🤌

we all got a hobby I guess.

I love archaeology, man.

a ridiculous problem to have, but at least I know what I'm like.

if the book turns out to be of use to me and if I think it will also be to others I will name and recommend it I'm sure.

got a difficult read tomorrow. the book providing a model of communication, interpersonal behaviour, and the role of social status in both has a chapter on a topic I detest so much I experience extreme physiological symptoms when I so much as think of it in abstract. the other chapters of the book have long anecdotes and research summaries so I expect it to be a gruelling challenge. I'll wear a mouthguard so I don't crack any teeth and give an hour buffer afterward before any human interactions.

my question is: how does one successfully convince, encourage, force, or otherwise compell both Americans and Iranians, in large numbers, to value their own and others' lives?

if Americans wanted good life quality they would introduce democracy and elect progressive, diplomatic representatives who do not permit oil oligarchies or other terrorists to have any agency.

if Iranians wanted good life quality they would introduce democracy and elect progressive, diplomatic representatives who do not permit oil oligarchies or other terrorists to have any agency.

and there would be no US invasion of Iran. both countries would enjoy tourism, trade, and a cultural golden age.

when I ask a question on the internet and you don't know the answer please know that "helpful guessing" can be profoundly helpful. the internet is a big place - there is a wealth of knowledge and perspectives that are worth exploring either now or at some stage. it's what makes exposure to ideas such a wonder of the world wide web. if you want to be helpful to me by being generous with your ideas, I thank you. I love them. 🌻

that which does not fill me makes me hunger.

tomorrow heading down to the Buy'n'Save, 2 guesses what I will do there

I'd be the worst oil company CEO ever I'd be all "ok we are going to stop mass murdering innocent people, and we are also going to stop destroying the environment and our own children's future, and actually everybody line up against this concrete wall because you are all fired and I have a small parting gift for each of you crawling ghouls."

I understand there is no such thing as "just one cigarette"

I have never smake a cigarette but if I smuck one I would stress smoke it like Aflek, that photograph speaks to me man

man, imagine if the media was on our side, or even just neutral toward the concept of human rights. we would pretty much win overnight.

is the # silent or pronounced in a hashtag?

I am definitely stronger from the change in how I lift weights. but the endurance factor which was very high has been sacrificed, which is fair enough.

but I can train that back in later. as Mike Mentzer (the person whose training method is the basis of my experiment) said, "why not get 20 inch arms first, and then worry about the details."

I thought I would sorely miss those 3 hours of strength training per day, because it was so much fun, feels very good, and provides my main mental healthcare. but no, turns out I am just as happy on the couch eating high calorie foods and playing videogames. I am filled with excitement for the growth days to pass so I can get into my next weights session.

bizarre how wrong expectations can turn out be. it goes to reinforce the importance of experimenting to test the veracity of them.

since I reduced my time spent weight training by 96% (21hrs to 50min per week) my rate of muscle gain has increased 600% (2kg per year to 1kg per month).

I have never seen overtraining put into numbers before, only ever the conceptual principle. this surprises me because I had expected the difference to be only modest. I am calling the experiment a success. I wonder how long this new rate of growth will last. it is a ridiculous difference. but the body seems happy with it and so am I.

for #MastoArt Thoisday here are my three best

they're soccermaxxing

and don't forget all the COOL FEDIVERSE AUTHORS! who will HOOK YOU UP you just gotta find them. real treasure.