@jensorensen I'm a big fan of broccoli and now pomegranate seeds! I subscribe to Michael Greger M.D. And he says that there's no such thing as big broccoli like there is big pharma. So it's great you are a broccoli booster. Here's some great nutrition facts about pomegranates. https://nutritionfacts.org/video/friday-favorites-pomegranate-a-natural-treatment-for-rheumatoid-arthritis-and-more/