Excerpt:
"But mostly I need to come to terms with the fact that the level of dopamine I've been getting from interacting with LLMs...with doing more and more and more and more...is not healthy for me or good for the world. It is careless, and has disconnected me from where people are on this.

I was talking about this with Katherine last night and she did not pull any punches. Frankly, neither did John. Neither of them think I've been being healthy. I need to readjust."

More evidence that it's an addiction.