Nov 23, 2025, 1:52 PMalso I am not a bodybuilder but also lift rather heavy, try to have decent macros and hit the protein goal daily. and I am not prepping for anything. what would I want to be shredded all year long for
- Nov 23, 2025, 1:52 PM
Nov 23, 2025, 1:52 PMalso I am not a bodybuilder but also lift rather heavy, try to have decent macros and hit the protein goal daily. and I am not prepping for anything. what would I want to be shredded all year long for