@kaidenshi I deleted my FB account at least 15 years ago because I didn't like their ethics, or lack thereof. They periodically send me emails about my account but unlike you, I refuse to log in. They want you to log in again. They hope to lure you back. I'm having none of it.
Everyone who knows me knows I am NOT on FB so if there's ever any activity from "me" it's not me. (Thankfully there hasn't been).
You're correct. They lie. Don't fall for their tricks.