I'm so impressed with CC people in their 20s and 30s. Developmentally, it's just a very difficult time in general, focused on "launching," so there is a lot of pressure surrounding relationships, education, and work.
Since pandemic onset, you have lived through immense threats, which much of society stopped acknowledging in 2022. That can create immense stigma, isolation, and alienation. You may be dealing with health issues or caregiving for family earlier than anticipated, or both.
These challenges are often much harder if money is especially tight, or you're a part of an underrepresented or minoritized group or groups. It's just difficult in so many way.
Anyway, you're the best. I see you. You're way ahead of your time. Keep fighting. 💪😷