If you're a man who feels overwhelmed or who feels like he isn't doing or being enough, I encourage you to find a men’s group. A good place to start is looking for local and/or online offerings at The ManKind Project or ARKA Brotherhood. (Links in the article)

Note: I also offer an online men’s group. I've been hosting this twice a month at 1pm Wednesdays (Pacific time) for past few years. Starting October 7 I'll be offering it every week. Sign up at https://www.sacredbodies.ca/lite/2x-monthly-mens-group

#Men #menshealth #masculinity

https://www.apprenticeshiptolove.com/short-an-open-heart-is-enough/