I don't want to be specific about what it is, BUT. I was doing a thing for a while there that was pretty self-destructive, and I was doing it pretty regularly, and during my long weekend off I successfully broke that habit and I haven't done it since!

It hasn't been that long since my break lol...I can't really know for certain yet if the change *stuck* or not. But I feel really good about it so far :)