Tangential to a thread I just saw: Stop thinking about bad behavior as something you are and start thinking of it as something you do.
When you think of something as a fundamental aspect of a Bad Person, you are never going to recognize it in you and yours.
"I don't have any friends who are violent criminals."
"I could never be racist, I'm one of the good ones."
"I can't be transphobic, I have trans friends."
Do you see the trap yet? Everyone is the hero of their own story, nobody believes that they're a bad person. (Though there's also the correlary of negative self-image causing you to use this logic to define yourself as a Bad Person. How many times do you think my friends have had to sit through me crying that I'm bad and worthless because I'm "an addict" and not "someone who has grown beyond her substance abuse problems?" Because it's a lot.)
And the really insidious part is, when you're challenged on a bad behavior, this type of thinking becomes thought-terminating, because it's interpreted as an accusation of being that type of Bad Person. The behavior is never examined, much less addressed. It's perpetuated, and the defense becomes willful ignorance; they could never be a Bad Person, so of course their behavior isn't bad, q.e.d. This is how we get liberal trans "allies" who still have very serious concerns about womens' sports. And I promise that you are not immune. I've lost friends due to this, right here in this community.
And that's not to say that these bad behaviors can't be habitual, a pattern of bad behavior that does define someone as a Bad Person. But that's not what I'm talking about here, and I guarantee none of you are ready for the "they aren't a monster and it is still possible, however unlikely, for them to learn to be better" discussion anyhow. Those are your emotional support torches and pitchforks; you need them.
Still with me? Here's your homework: did you, when reading this post, reflexively think "that couldn't be me?" Did you address that thought, sit with it? Or did it become a shield, allowing you to read this post from the comfortable position of "she's talking about other people, I'm not like that?" Did you start rationalizing how this post made me a Bad Person because it meant that I was wrong and you didn't have to listen to what I'm saying? This is not a pass/fail assignment, but the material will be on the practical exam.