And here I am at age 62 this week, doing 30 second sprints on the road, for the pure joy of it. Lucky to have no joint replacements or arthritis so far. 2/2

I hope you too find joy in your exercise!

#Running

Good morning. Dory sends love.

#CorgiCrew #dogsofmastodon

When the siren calls, one must call back. Sound up!

#CorgiCrew #dogsofmastodon

I used to be ‘RunsWithPie’ on Twitter. Still running. Still pieing. But now tooting instead of tweeting.