me: ugh, i bought three used books recently from abebooks.com before realizing it was owned by amazon

L: didn’t you know? there’s only two companies left. everything else is owned by ExonMobileDisneyBlackRock—

me: pls, stop. i am already nauseated.

But, seriously, what is your favorite weather app? And why? 📝

hello, yes, i would like to talk to you about the #weather. specifically, do you like it? and do you have a favorite weather app? gosh, we are so good at talking small. v smol tok. ᵗⁱⁿʸᵎ

Went to my office to get a pair of scissors and tape, came back out with two books. Sat down and read a few chapters… before realizing I was actually in the middle of printing & prepping photos for my journal.

Sat down to make this post, journaling isn’t done, reading isn’t done. I am shackled by this mortal flesh and the tyranny of its single gaze. #adhd

Friends, don’t forget to do the 3 S’s today:

1. Stand. Take a short moment to stand from your desk.
2. Stretch. Slowly raise your arms up and stretch towards the sky. And as you do so:
3. Scream. Out loud. Just a good ol’ “AAAHHHHH!!!” will do. Add a lil flair with a short, but cathartic “NOOOOOO” or “FUCK THE SYSTEM” to feel even better.

Good job. Don’t forget to do this a few more times today!

me, after every work meeting

for me, one of the benefits about working in the healthcare space is getting updates in our monthly town hall about health trends. for example, gastrointestinal and respiratory illnesses are still on the rise in the bay. so, reminder to stay safe, wear masks. #LongCovid